If there’s one thing I’ve learned lately, it’s that small, consistent habits make the biggest difference—especially when it comes to how I feel day to day. I’ve been taking supplements from Beautiful Yu for awhile now, and I want to share 3 of my favs. I was never a supplement girlie, but am happy that I started and can feel actual results.
Let’s talk about each one because they all do something different.
1. Unflavored Collagen – The Effortless Glow-Up
First up: the Unflavored Collagen. I’m always a little skeptical of “unflavored” things, because somehow they still end up tasting like… something. But this one actually lives up to the claim. I have mixed it into my morning coffee, smoothies and my green drink, and I genuinely can’t tell it’s there. No gritty texture, no weird aftertaste—just seamless.
I’ve used Yu's collagen for years, and while I haven’t magically reversed time, I’ve noticed my nails are stronger, my skin’s a bit plumper, and my hair growth has been amazing. It's an easy add-in that doesn’t disrupt my routine, and I appreciate that it’s made with clean ingredients and nothing extra. Its not an effortless mix, like the orange collagen, but a blender stick gets the job done. If you are interested in the orange one, it tastes like an orange creamsicle! Either one are good for your routine. Take photos of your hands and hairline and stay consistent for at least a month but preferable 3 months to see actual results.
2. Performance Reds – The Morning Pick-Me-Up I Didn't Know I Needed
I wasn’t sure what to expect with the Performance Reds. The thought of a beet-based drinks gives me the vibe of drinking a salad. But this one has a surprisingly pleasant, slightly fruity flavor that mixes well with cold water. It gives me just the right kick to jumpstart my morning —without caffeine or that jittery crash. If you mix it with the berry Trimfit, the beet flavor will go away entirely, but I like it on its own.
Joe and I started drinking it mainly before our 6am workouts, and we both feel more alert, a focused, and the workouts feel easier. It’s packed with antioxidants and nitric oxide boosters, which help increase blood flow and power your workouts. Some of my friends have also started seeing their hair grow faster, which is not one of the claimed benefits but I will take it. Joe's hair stylist also says his hair is growing crazy fast, so maybe this could be why?
3. TrimFit – My Metabolism Sidekick
I was the most curious—and cautious—about TrimFit. I’ve seen so many “metabolism support” products that overpromise and underdeliver, but this is my all time must have product of theirs.
I usually take it during my afternoon slump (we all know the feeling) with cold water—it has a sweet mixed berry flavor that’s easy to drink—though I usually add more water than directed to cut down on the sweetness. What I love is that it doesn’t make me feel jittery or weird. Instead, I feel energized in a really steady, natural way. I’ve also noticed I don’t get hit with the snack cravings as hard, which is a huge win. The only downside is that it uses a tiny bit of sucralose for sweetness, which is an artificial sweetener. I believe they are trying to find a replacement but for now I am ok with it since it is such a tiny amount.
TrimFit is designed to support blood sugar levels and metabolism, but for me, the biggest difference is how even and energized I feel throughout the day. It’s subtle but powerful. I am not trying to lose weight but I have had a lot of friends use it to support their weight loss.
Final Thoughts
I’m all about keeping things simple and sustainable—and these three Beautiful Yu supplements deliver. They’re easy to use, taste great (or not at all, in the best way), and actually make me feel better. No overhyped claims, just clean, thoughtful formulas that support my skin, energy, and metabolism.
If you’ve been thinking about upgrading your wellness game without overhauling your whole life, this little trio is a great place to start.
Have you tried anything from Beautiful Yu? I’d love to hear what’s working for you!
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